Social and emotional learning is the process of developing and using the skills, attitudes and knowledge that helps identify and regulate emotions, develop positive relationships and make responsible decisions.
Self-Awareness
Recognize one’s own feelings, interests, strengths, and limitations
Self-Management/ Emotion Regulation
Regulate emotions and manage daily stress
Social Awareness
Gain perspective of others and appreciate similarities and differences
Relationship and Social Skills
Exhibit pro-social behavior and demonstrate positive social skills in order to develop meaningful relationships
Responsible Decision-making
Make ethical decisions and strengthen the ability to develop appropriate solutions to identified problems.